I’d Like to Subscribe to the Monthly Subscription

If you would like to subscribe to the monthly subscription of classes please add the following products to your cart:

Please click on each item to read further what each includes.

The Monthly Subscription

The First Five Elements Workshop

The Second Five Elements Workshop

What are people saying about the subscription program?

I had a nasty headache, I did the 21 min Deep Cleanse and Clear Class and now I feel lovely! No more headache!


I do not have any health issues but understand that Qi Gong is also preventative medicine. Since I have started doing classes on the Daily Cup of Qi my mind has become sharper, my thinking clearer, my physical strength and fitness has increased. This is amazing!


I feel so lucky to have found Daily cup of Qi! Sheli has been absolutely amazing. Whenever I email to ask her a question she always replies to me. She is very giving of her time and which is also reflected in the subscription. She explains everything so so well! I have a lot of health issues and did not think this could help me at all. I have been very pleasantly surprised. I feel like for the first time in a long time I am getting on top of my health and things are slowly coming right. I love these classes. It is so convenient to be able to do Qi Gong whenever I want to. The variety of classes offered is incredible. As others have mentioned this is an extremely generous program. Sheli is extremely kind and genuine. She genuinely cares and wants to help. This really shows in the classes and from my interactions with her! If you are undecided, give it a go, you have nothing to lose and plenty to gain! Go for it!!


This is so relaxing, its like giving yourself a massage any time you want!


I found Sheli through a support group on Facebook and immediately gave her two-week trial a go. At the time, I was struggling profoundly with sleep issues, fatigue, upper back pain and neck pain, swelling, frequent illness, and more. I’ve been doing her Qi Gong work now for about two months and continue to see progress daily. I won’t miss a session. My life is hectic, so I love the 20-minute options the best but have dabbled in the longer ones of 30 minutes to an hour. I truly feel like I’m learning to heal myself. It’s been magical, and I’m a skeptic, so that’s saying A LOT. Sheli does a lovely job guiding participants through meditation, her voice is relaxing and calm. Her knowledge of Qi Gong and healing is vast, and she does a great job instilling it into others while guiding the Qi Gong courses. Worth every moment and penny. Also, I find the subscription to be highly affordable and easy to access. She’s also attentive and responds quickly.

The deep cleanse and clear class has been so helpful in the past couple of weeks. I’ve used it when I have felt good, started to feel ill, and even when I have felt very sick. On one particular day, I woke up with a terrible stomach bug. I was certain it would knock me out for days, but I had the fortitude to do this class and was amazed to find that my stomach bug lasted only several hours, was less severe than I have ever experienced, and I felt great the following day. It’s also helped with mental clarity and sleep struggles.


Thoroughly enjoying your classes. The explanations are great. Loving the sensation of Qi tingling through my body after a class!


I loved this practice! It fixed my back pain and hip pain with so little effort!! I now feel energized and pain free! Thank you Sheli! What a gift!


I love how generous this subscription is. There are so many classes and so much variety! Love love love!


I used to get very heavy, very painful periods. Now my periods are lighter and I do not get cramps at all. My periods have become a pleasure. I do not even feel down or depressed anymore when I start! This has changed my life


My allergies have improved dramatically. My eyes do not water anymore, my nose longer runs. I have more energy and I feel so much better! Daily Cup of Qi is amazing!! Just amazing! And so easy to follow! Sheli explains really well. I feel like I am beginning to learn how my body works!

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